Eating window 9 hours.
|
108.5 lb
Lost so far: 10.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2019:
|
785 kcal
|
Fat: 54.62g | Prot: 58.60g | Carb: 15.56g.
Breakfast: Coffee. Lunch: Shrimp Tempura, Trader Joe's Organic Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. Dinner: Chicken Meat (Stewing, Stewed, Cooked), Trader Joe's Pico De Gallo Salsa, Green Giant Hass Avocado. Snacks/Other: Trader Joe's Triple Creme Brie Cheese. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snowwhite100's weight history
|