kraakefamily's Journal, 15 June 2012

307.2 lb Lost so far: 0 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 78.94g | Prot: 86.36g | Carb: 237.88g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: VitaminWater ZERO XXX acai-blueberry-pomegranate, Spicy California Roll, Dragon Roll. Dinner: Chicken Caesar Salad Bowl, Chicken Caesar Salad Bowl. Snacks/Other: Sour Patch Soft & Chewy Candy (Kids), Red Delicious Apples. more...

3941 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...