kraakefamily's Journal, 13 June 2012

310.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1984 kcal

Fat: 50.87g | Prot: 129.46g | Carb: 274.51g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Dinner Rolls, Grillin' Beans Smokehouse Tradition, Lemon & Garlic Marinade, Summer Squash (Crookneck and Straightneck), Elk Meat. Dinner: Corn On The Cob with Butter, Tilapia (Fish). Snacks/Other: Brownie Bites. more...

3942 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...