Weigh In record (no journal entry) for 10 December 2012
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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480 kcal
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Fat: 5.00g | Prot: 67.00g | Carb: 47.00g.
Breakfast: Trutein. Lunch: Lean Cuisine Chile Lime Chicken. more...
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losing 1.3 lb a week
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mlilienfeld's weight history
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