Weigh In record (no journal entry) for 01 April 2019
|
193.8 lb
Lost so far: 13.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2019:
|
302 kcal
|
Fat: 16.32g | Prot: 33.58g | Carb: 3.40g.
Breakfast: Woolworths Mini Salami Sticks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yollieneno's weight history
|