LLevo varias semanas descontrolada, poco gym.
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160.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2019:
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1390 kcal
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Fat: 41.81g | Prot: 162.71g | Carb: 91.79g.
Breakfast: Nespresso Café Capsulas, biManán Batido Vainilla Pro, Yosoy Bebida de Avena. Lunch: Eroski Aguacate, Lechuga, Cidacos Pimientos del Piquillo, Pepino (Pelado), Consorcio Bonito del Norte en Aceite de Oliva, Tomate Kumato, Aceitunas Negras, Queso Feta. Dinner: Central Lechera Asturiana Leche Desnatada, Foodspring Shape Shake Cocos Crisp, La Carloteña Pollo Asado al Horno. Snacks/Other: Fresas, Carrefour Queso Fresco Desnatado y Edulcorado con Trozos de Fresa, Eatlean Queso Proteico, Central Lechera Asturiana Leche Desnatada, Foodspring Shape Shake Cocos Crisp. more...
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losing 0.7 lb a week
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