Weigh In record (no journal entry) for 01 April 2019
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206.1 lb
Lost so far: 1.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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631 kcal
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Fat: 12.25g | Prot: 19.97g | Carb: 120.57g.
Breakfast: Chocolate Yogurt, Muesli (Dried Fruit and Nuts). Lunch: Oscar Mayer Beef Summer Sausage, Cereal with Milk. more...
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gaining 1.2 lb a week
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Falcon Eye's weight history
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