Falcon Eye's Journal, 01 April 2019

Weigh In record (no journal entry) for 01 April 2019
206.1 lb Lost so far: 1.1 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2019:
631 kcal Fat: 12.25g | Prot: 19.97g | Carb: 120.57g.   Breakfast: Chocolate Yogurt, Muesli (Dried Fruit and Nuts). Lunch: Oscar Mayer Beef Summer Sausage, Cereal with Milk. more...
gaining 1.2 lb a week

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