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239.6 lb
Lost so far: 2.2 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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1728 kcal
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Fat: 90.61g | Prot: 76.34g | Carb: 162.18g.
Breakfast: Nussmischung, Speisequarkzubereitung Halbfettstufe, Erdbeeren, Banane. Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schwälbchen Quark 0,2%. Dinner: Reese's Peanut Butter Cups, Lindt Vollmilch, Lyttos Oliven mit Mandeln, Rolffes Original Ahle Wurst, Buko Der Sahnige. more...
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gaining 6.2 lb a week
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