Weigh In record (no journal entry) for 31 March 2019
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127.2 lb
Lost so far: 35.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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867 kcal
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Fat: 40.82g | Prot: 86.71g | Carb: 41.42g.
Breakfast: Sadia Mussarela, Morangos, Pão Low Carb. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Vagem Cozida, Tomates, Alface, Brócolis. more...
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losing 2.1 lb a week
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claudiaand's weight history
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