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Endlich die 60kg Marke. hoffentlich schaffe ich es diesmal nicht wieder drüber zu kommen :) schönen sonnigen Sonntag allerseits
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132.1 lb
Lost so far: 14.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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1502 kcal
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Fat: 65.48g | Prot: 64.91g | Carb: 174.18g.
Breakfast: Rapunzel Mandelmus, Chiquita Banane, REWE Birne Abate Fetel, Naturata Kakao Stark Entölt, DM Leinsamen Geschrotet, Alnatura Sojaflocken, Alnatura Haferflocken. Lunch: Nagai Sushinori, Alpro Soya Natur Ungesüßt, Alnatura Sonnenblumenkerne, Alnatura Grüne Oliven, Yamato Sushi Rice, Lehop Tofu Natural, REWE Rote Beete, REWE Avocado, Karotten. more...
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losing 0.8 lb a week
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