a-l-l-a.'s Journal, 31 March 2019

Болят мышцы после 2 дней силовых. Залило, видимо, от этого.

144.2 lb Lost so far: 23.8 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 March 2019:

818 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 9.3 lb a week


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a-l-l-a.'s weight history