Weigh In record (no journal entry) for 31 March 2019
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129.9 lb
Lost so far: 119.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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122 kcal
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Fat: 0.42g | Prot: 2.45g | Carb: 26.91g.
Lunch: Увелка Перловка Отварная. more...
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losing 3.1 lb a week
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