Weigh In record (no journal entry) for 31 March 2019
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199.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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408 kcal
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Fat: 13.95g | Prot: 22.47g | Carb: 50.49g.
Breakfast: Яблоко, Белый Замок Творог 5%, Цикорий с Молоком, Кофе с Молоком, Вареное Яйцо. more...
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losing 1.9 lb a week
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Ирина_k's weight history
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