Weigh In record (no journal entry) for 27 June 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1476 kcal
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Fat: 70.53g | Prot: 88.76g | Carb: 130.36g.
Breakfast: Butcher Shop Style Cooked Bratwurst, Double Fiber Wheat Bread, hershey's dark chocolate syrup, 1% milk. Lunch: Southwestern Refried Black Beans with Lime Juice, Carb Balance Whole Wheat Tortillas (Burrito Size), Pork Chop, Selects Double Fiber Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese. more...
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2679 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 12 hours and 58 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...
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gaining 3.5 lb a week
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