Weigh In record (no journal entry) for 30 March 2019
|
255.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2019:
|
252 kcal
|
Fat: 7.28g | Prot: 26.12g | Carb: 19.56g.
Breakfast: Salgado Maromba Coxinha Maromba Recheio de Frango, Café com Açúcar, Café. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonini87's weight history
|