Weigh In record (no journal entry) for 30 March 2019
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188.7 lb
Lost so far: 37.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2019:
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2062 kcal
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Fat: 128.16g | Prot: 92.23g | Carb: 138.39g.
Breakfast: McDonald's Big Breakfast (Regular). Lunch: Whataburger Triple Meat Whataburger. Dinner: Oranges, Pop Secret Movie Theater Butter Popcorn. more...
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losing 0.1 lb a week
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