Weigh In record (no journal entry) for 30 March 2019
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202.4 lb
Lost so far: 2.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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1225 kcal
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Fat: 50.60g | Prot: 35.70g | Carb: 164.25g.
Breakfast: Капуста Белокочанная, Яичница. Lunch: Кофе с Молоком, Сахар, Пшеничная Каша. Dinner: Славянка Золотой Степ (19г), Любятово Печенье Мария Традиционное. Snacks/Other: Акконд Отломи Конфеты Оригинальные. more...
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losing 1.0 lb a week
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