Weigh In record (no journal entry) for 30 March 2019
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185.2 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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2322 kcal
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Fat: 132.18g | Prot: 82.41g | Carb: 202.68g.
Breakfast: Winiary Majonez Dekoracyjny, Gekochtes Ei, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Kerrygold Cheddar Herzhaft. Dinner: Maggi Texicana Salsa, Bäckerkrönung Weizenbrötchen, REWE Beste Wahl Rostbratwurst. Snacks/Other: Ja! Erdnüsse Geröstet & Gesalzen, Duplo White, Chiquita Banane, Erdbeeren, Lindt Frühlingsmandeln. more...
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losing 4.6 lb a week
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haseeins's weight history
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