Davie pants 9 am
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114.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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2156 kcal
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Fat: 24.60g | Prot: 87.33g | Carb: 256.74g.
Breakfast: Egg Beaters - Original, Organic Puffed Kamut Cereal, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Heart One Gummy Vitamins, Almond Milk, Coffee. Lunch: White Table Wine, 80 Calorie Cereal - Honey Squares. Dinner: Ice Cream Cone, Cuban Coffee, Mixed Vegetables, Mahi Mahi, Mojito. Snacks/Other: Chocolate Chip Cookie, Smart Pop! Kettle Korn, Vodka. more...
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gaining 3.5 lb a week
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