Weigh In record (no journal entry) for 30 March 2019
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158.7 lb
Lost so far: 0.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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764 kcal
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Fat: 24.30g | Prot: 25.40g | Carb: 104.80g.
Breakfast: Dulano Prosciutto Cotto, Mühlen Gold Sandwichtoast Weizenbrot. Lunch: Dulano Prosciutto Cotto, Milfina Butter, Mühlen Gold Unser Kerniges (56g), Harry Rosinenbrötchen, Kathi Kirsch Streusel Kuchen. Snacks/Other: Storck Werthers Original Karamell. more...
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gaining 12.3 lb a week
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Astrid K.'s weight history
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