Weigh In record (no journal entry) for 30 March 2019
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182.8 lb
Lost so far: 45.2 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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1374 kcal
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Fat: 54.01g | Prot: 46.88g | Carb: 119.26g.
Breakfast: Milch 1,5%, Kaffee, Erdbeeren. Lunch: Warsteiner Bier (Flasche), Rotkäppchen Sekt Trocken, Belegtes Brötchen, Belegtes Käsebrötchen, J. D. Gross Trüffel Praline. more...
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losing 4.6 lb a week
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Christina13190 's weight history
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