Weigh In record (no journal entry) for 29 March 2019
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134.7 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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2481 kcal
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Fat: 125.13g | Prot: 125.75g | Carb: 219.67g.
Breakfast: Santa Clara Leche Entera, Plátano, Mister Gourmet Crema de Girasol, Milpa Real Tortilla de Maíz, Queso Manchego, Jitomate, Aguacate, Huevo, Curry en Polvo, Gloria Mantequilla sin Sal, San Francisco Germinado de Alfalfa y Brocoli. Lunch: Café con Leche, Pan Dulce. Dinner: Birria, Tacos de Barbacoa. Snacks/Other: Granola, Yoplait Yoghurt Griego sin Azúcar , Papaya, Mamey, Santa Clara Leche Entera. more...
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steady weight
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