Weigh In record (no journal entry) for 29 March 2019
|
269.4 lb
Lost so far: 11.7 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2019:
|
1363 kcal
|
Fat: 58.35g | Prot: 45.96g | Carb: 163.39g.
Breakfast: REWE Leberwurst, Leerdammer Leger, Wolfram Berge Tessiner Senfsauce Feige, Rama Margarine, Spiegelei, Landbäckerei Weizenmischbrot, Géramont Weichkäse. Snacks/Other: Gerolsteiner Grapefruit . more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnaK503's weight history
|