Weigh In record (no journal entry) for 29 March 2019
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114.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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614 kcal
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Fat: 25.84g | Prot: 45.20g | Carb: 53.53g.
Breakfast: Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Jif Creamy Peanut Butter, Apples , Eggland's Best Hard-Cooked Peeled Medium Eggs, Giant Food Peeled Raw Baby Carrots. Snacks/Other: Salmon, Marketside Field Greens Salad, The Snack Factory Pretzel Crisps - Original. more...
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steady weight
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