elliz174's Journal, 27 June 2010

Weigh In record (no journal entry) for 27 June 2010
140.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2010:
1382 kcal Fat: 58.34g | Prot: 38.04g | Carb: 185.78g.   Breakfast: Two-Bite Brownies, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Falafel Sandwich. Snacks/Other: Watermelon, Honeydew Melons, Cantaloupe Melons, Cinnamon Raisin Bread. more...
gaining 0.3 lb a week

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