Weigh In record (no journal entry) for 29 March 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1517 kcal
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Fat: 70.08g | Prot: 106.46g | Carb: 115.84g.
Breakfast: Орехи в Шоколаде, Манты. Lunch: Магнит Банан, Овощное Рагу с Курицей. Dinner: Роскар Бедро Куриное Бескостное без Кожи, Котлета Говяжья, Оливковое Масло, Редис. Snacks/Other: Ламбер Сыр 50%, Хлебец, Вареное Яйцо. more...
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gaining 0.9 lb a week
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