rr122542's Journal, 07 December 2012

211.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

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2860 kcal

Fat: 122.24g | Prot: 92.18g | Carb: 247.04g.   Breakfast: jam, butter, bread. Lunch: almonds, orange juice, pasta, italian sausage. Dinner: cobbler, wine, chicken cordon blu. Snacks/Other: mashed potatoes. more...

2744 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...