Weigh In record (no journal entry) for 29 March 2019
|
229.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2019:
|
506 kcal
|
Fat: 22.09g | Prot: 18.57g | Carb: 56.93g.
Breakfast: Сгущенка, Рисовый Плов, Яйцо Утиное, Чай. more...
|
gaining 11.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesejkapralov4's weight history
|