mamamc7's Journal, 28 March 2019

Pretty sure this beverage will show on the scale tomorrow... a Coke Zero and rum!!! But I deserve it! and was technically under on my carbs today!

Diet Calendar Entry for 28 March 2019:
824 kcal Fat: 58.58g | Prot: 49.39g | Carb: 23.60g.   Breakfast: Kirkland Signature Organic Ground Beef, Mexican Blend Cheese, Bell Peppers, Organic Valley Organic Brown Eggs (Large). Lunch: gimMe Organic Roasted Seaweed Snacks Sea Salt. Dinner: Fresh Express Chopped Kit Sweet Kale Salad, Great Value Romaine Lettuce, Challenge Salted Butter, Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage, Cooked Spaghetti Squash. Snacks/Other: Arbonne Energy Fizz Tabs Pomegranate. more...

8 Supporters    Support   

Comments 
Hope you enjoyed it 
28 Mar 19 by member: liv001
Yes my supper last night was Fresca and vodka 😎 
29 Mar 19 by member: GardenOfHeeden
I did! And it didn’t show on the scale... maybe because I slept really good which is rare and much needed! 
29 Mar 19 by member: mamamc7

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mamamc7's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.