Weigh In record (no journal entry) for 28 March 2019
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203.9 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1550 kcal
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Fat: 59.76g | Prot: 70.08g | Carb: 182.43g.
Breakfast: Äpfel, Orangen, Sellerie, Walnüsse, REWE Beerenmischung Ungezuckert. Lunch: Aldi Käseaufschnitt, Trader Joe's Röstzwiebeln, Kellogg's Frosties, Milbona Griechischer Joghurt 10%. Dinner: Bürger Maultaschen Traditionell Schwäbisch, DM Bio Rote Linsen Fusilli. more...
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2966 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Desk Work - 2 hours, Standing - 1 hour, Housework - 2 hours, Hanging Laundry - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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steady weight
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