Weigh In record (no journal entry) for 28 March 2019
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321.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2019:
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697 kcal
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Fat: 8.94g | Prot: 28.57g | Carb: 133.04g.
Breakfast: Coffee, Bananas, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Smart Ones Fettuccine Alfredo. Dinner: Island Farms 1% Milk. more...
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gaining 8.4 lb a week
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lwilson15's weight history
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