Weigh In record (no journal entry) for 28 March 2019
|
321.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 March 2019:
|
697 kcal
|
Fat: 8.94g | Prot: 28.57g | Carb: 133.04g.
Breakfast: Coffee, Bananas, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Smart Ones Fettuccine Alfredo. Dinner: Island Farms 1% Milk. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lwilson15's weight history
|