29
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Do Over! Do over!
Did you lose it? Then did you gain it all back? It is okay! We all have set backs. Join the challenge do lose it all again!
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21
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H20 Challenge !
It's important to stay hydrated,so this challenge lasts for a week, so stay hydrated. Compete with others on red vs blue.
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34
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SASSY START THE DECADE OFF
Whatever works for you! Start the new decade off with a healthy way of living! We can support each other on our journey!
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75
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12 Weeks Losing Weight Together
Let's begin 2020 with a new body!
In 12 weeks we will encourage everyone to lose weight. Starting soon! Feel free to join!
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37
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Hydrate, Hydrate, Hydrate!
I've created this challenge for myself - drink water... lots of it!!! If anyone wants to join in, let's get drinking!
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48
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Tush and Abs Galore!
Perform at least 100 squats and 100 sit-ups every day of the week for 4 weeks.
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17
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Take the Stairs
Go out of your way to take the stairs where you would normally take an elevator or escalator.
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99
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Cut calories to the curb
This is going to challenge you to a short term strick calorie diet.
A max daily limit of 1300 calories..
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