Weigh In record (no journal entry) for 28 March 2019
|
212.7 lb
Lost so far: 66.4 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2019:
|
169 kcal
|
Fat: 17.84g | Prot: 0.56g | Carb: 0.18g.
Breakfast: Jarrow Formulas Масло МСТ, Кофе. Lunch: Jarrow Formulas Масло МСТ, Кофе. more...
|
losing 2.6 lb a week
|
 Comments
Спасибо всем поддержавшим. Меня очень радует сброс. Жизнь только начинается!
28 Mar 19 by member: levoch
|
28 Mar 19 by member: Аnchutка🦇
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
levoch's weight history
|