Weigh In record (no journal entry) for 28 March 2019
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161.4 lb
Lost so far: 7.5 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1437 kcal
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Fat: 54.76g | Prot: 61.31g | Carb: 173.64g.
Breakfast: Erdbeeren. Lunch: Ja! Frikadellenbällchen, Lasagne mit Fleisch, REWE Karottini. Dinner: Aldi Trauben Kernlos. Snacks/Other: Snickers Snickers. more...
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losing 4.6 lb a week
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Maus 35's weight history
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