Weigh In record (no journal entry) for 26 June 2010
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156.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2010:
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1479 kcal
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Fat: 101.93g | Prot: 101.66g | Carb: 38.54g.
Breakfast: egg yolk, bacon, whipping cream, decaffinated coffee. Lunch: chicken breast, splenda, lemon juice, olive oil, red onion, iceberg lettuce, red pepper, cucumber. Dinner: leek, Black Farmer Premium Pork Sausage. Snacks/Other: peanut atkins. more...
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losing 4.2 lb a week
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Comments
2 stone down... 1 more to go WHOOOPPEEE!!!!
26 Jun 10 by member: RDawnR
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27 Jun 10 by member: WiiFitFatty
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