|
кардио. ноги
|
158.1 lb
Lost so far: 20.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
497 kcal
|
Fat: 15.52g | Prot: 18.28g | Carb: 74.40g.
Breakfast: Свитлогорье Сыр Сулугуни, Каждый День Зефир Ванильный, Красное Яблоко, Русский продукт Овсянка Монастырская. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mod.l's weight history
|