angelious's Journal, 06 December 2012

tired out totally. but still trying to workout at least a little everyday and not let work get on top of me.

Diet Calendar Entries for 06 December 2012:
1849 kcal Fat: 61.18g | Prot: 62.20g | Carb: 272.84g.   Breakfast: Blueberry Preserves, strawberry jam, Pancakes, pancake, Honey, pomegranate juice. Lunch: bread, peanut butter. Dinner: salad dressing, mixed vegetables, mashed potatoes, lemon chicken. Snacks/Other: Granulated Sugar, English Breakfast Tea with Milk and Sugar, Milk (Whole Milk). more...
2649 kcal Activities & Exercise: Tennis - 35 minutes, Weight Training (moderate) - 14 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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