Weigh In record (no journal entry) for 27 March 2019
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210.1 lb
Lost so far: 10.1 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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782 kcal
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Fat: 12.99g | Prot: 36.09g | Carb: 131.37g.
Lunch: Yokebe Schoko. Dinner: Ananas, Almighurt Mohn Marzipan, Bauernbrot. more...
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losing 21.6 lb a week
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Radisal89's weight history
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