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Diet Calendar Entries for 27 March 2019:
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1609 kcal
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Fat: 32.58g | Prot: 113.67g | Carb: 229.96g.
Lunch: Hershey's Milk Chocolate Bar (Snack Size), Trader Joe's Brown Cage Free Eggs (Extra Large), My Essentials Non-Dairy Coffee Creamer, Folgers Classic Decaf Coffee, All Whites 100% Liquid Egg Whites, Ripe Plantain, Goya Small Red Beans, Chobani 0% Plain Greek Yogurt (6 oz), Dry Roasted Unsalted Peanuts. Dinner: Lemon, Kraft Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Goya Small Red Beans, Iberia Enriched Long Grain Parboiled Rice. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Bananas, Grapes. more...
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 Comments
Good one. Thanks for sharing.
27 Mar 19 by member: FullaBella
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Heck, get back to normal 😋😋😋😋
27 Mar 19 by member: rosio19
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Love ur version keyten ❤️
27 Mar 19 by member: rosio19
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Consistency right Chris 😏
27 Mar 19 by member: rosio19
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My past is the "do not", my present is the "get back to the normal routine." No more guilt, no punishment, and I'm waaaaay happier.
27 Mar 19 by member: immort777
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