Weigh In record (no journal entry) for 27 March 2019
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230.8 lb
Lost so far: 21.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1586 kcal
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Fat: 54.65g | Prot: 82.55g | Carb: 178.81g.
Breakfast: Wilhelm Brandenburg Zungenrotwurst, Marmelade, Gekochtes Ei, Käse, Lätta Halbfettmargarine, Aldi Vollkorn-Batzen. Dinner: Gekochtes Ei, REWE Ciabatta Brötchen, Meine Metzgerei Barbecue Pulled Pork. Snacks/Other: Favorina Eierlikör Eier, Dr. Oetker Schoko Muffins. more...
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gaining 3.1 lb a week
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annett s's weight history
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