Weigh In record (no journal entry) for 27 March 2019
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182.5 lb
Lost so far: 66.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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751 kcal
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Fat: 16.40g | Prot: 81.20g | Carb: 65.60g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Lemar Klare Gemüsebrühe, Yokebe Classic Verbesserte Formel. more...
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losing 0.9 lb a week
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