Weigh In record (no journal entry) for 27 March 2019
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166.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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1470 kcal
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Fat: 68.65g | Prot: 83.42g | Carb: 128.63g.
Breakfast: Ikea Köttbullar, REWE Beste Wahl Cherry Roma Tomaten, Redlefsen Salami 50% Weniger Fett , Gutes Land Gouda , Graubrot. more...
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gaining 1.1 lb a week
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monotypemarc's weight history
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