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deerobsr
Journal
05 Dec 12
deerobsr's Journal, 05 December 2012
deerobsr's Profile
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strugglig
250.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2012:
1672 kcal
Fat: 53.78g | Prot: 106.11g | Carb: 200.51g.
Breakfast:
Kroger Carb Master, thomas bagel thin, banana.
Lunch:
Broccoli Soup Low Fat, peanut butter, orange marmalade.
Dinner:
Sauerkraut, Roast pork, sweet and sour pork, healthy choice whole grain light.
Snacks/Other:
orange.
more...
2941 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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