Weigh In record (no journal entry) for 26 June 2010
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209.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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226 kcal
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Fat: 1.44g | Prot: 12.35g | Carb: 37.88g.
Breakfast: Milk (Nonfat), Thin Sandwich White Bread. more...
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losing 2.6 lb a week
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Laura412's weight history
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