SergioZ07's Journal, 26 March 2019

376carbs today to compensate!!!

Diet Calendar Entry for 26 March 2019:
2670 kcal Fat: 77.14g | Prot: 154.54g | Carb: 366.68g.   Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Lentils (Fat Not Added in Cooking), Tomatoes, Egg White, Oats, Now Foods Virgin Coconut Oil, Brown Rice. Lunch: Mango, Apples, Avocados, Pineapple, Papayas. Dinner: Brazil Nuts, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Honey, Cocoa Powder (Unsweetened), Egg White, Coconut, Blueberries, Egg, Now Foods Virgin Coconut Oil, Oats. more...

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