Weigh In record (no journal entry) for 26 March 2019
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179.0 lb
Lost so far: 20.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1490 kcal
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Fat: 109.10g | Prot: 100.65g | Carb: 30.91g.
Breakfast: Cabo Fresh Guacamole, Herdez Salsa Verde, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg, Provolone Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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juraitwaluzka's weight history
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