mehpare bayramoğulları's Journal, 26 March 2019

to day ;)

Diet Calendar Entries for 26 March 2019:
700 kcal Fat: 25.36g | Prot: 25.14g | Carb: 93.28g.   Breakfast: Nescafe Sütlü Köpüklü. Snacks/Other: Eti Form Kepekli Light, Lor Peyniri, Wasa Fibre, Nescafe Sütlü Köpüklü, Eti Karam Bitter, Wasa Fibre, Gelincik Haşhaş Ezmesi, Muz, Kahve (Demlenmiş). more...
3331 kcal Activities & Exercise: Hiking - 2 hours and 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 6 hours and 15 minutes, Resting - 14 hours and 25 minutes. more...

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