love2educate's Journal, 26 March 2019

Smokin Meat and a pepper. Should be some good eats! I’m surrounded by so much tasty and healthy food today it’s amazing!!!!

Diet Calendar Entries for 26 March 2019:
1939 kcal Fat: 56.49g | Prot: 117.44g | Carb: 201.78g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Whole Milk, Cream (Half & Half), Smucker's Red Raspberry Jam. Lunch: Baby Spinach, Marie's Balsamic Vinaigrette, Schwan's Filet Mignon. Dinner: Rice Pilaf, Cooked Broccoli (Fat Added in Cooking), Lingcod (Fish) (Cooked, Dry Heat) , Deschutes Brewery Black Butte Porter. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond, Cadbury's Highlights Dark Chocolate, Fuji Apples, Costco Rotisserie Chicken, Pears . more...
655 kcal Activities & Exercise: Apple Health - 24 hours. more...

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