Weigh In record (no journal entry) for 05 December 2012
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124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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796 kcal
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Fat: 24.56g | Prot: 35.08g | Carb: 108.22g.
Breakfast: Thick and Rough Oatmeal, Apples, Egg White, Coffee with Cream. Lunch: Mini whole wheat pita, Mini whole wheat pita. Snacks/Other: Honey Whole Wheat Bread, No Stir Creamy Almond Butter, Wrigley's Extra Spearmint, Water, lindt 60% dark chocolate. more...
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gaining 0.4 lb a week
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